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Treatment
Biomechanical Assessments
Full gait and posture analysis to ease pain in feet, knees and hips.
60 minutes
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Overview
What it is
A biomechanical assessment looks at how your whole lower limb moves, feet, ankles, knees, hips and posture, to understand the root cause of pain or recurring injury. The findings inform a personalised plan that may include exercises, footwear changes or custom orthotics.
Your appointment
What to expect
- 01Detailed history and goal setting
- 02Static and dynamic gait analysis
- 03Joint range and muscle strength testing
- 04Clear written plan with next steps
Suitable for
Who it helps
- Runners and athletes
- Heel, knee or hip pain
- Recurring lower-limb injury
Symptoms
Signs to look out for
- Heel, arch, knee, hip or lower-back pain
- Recurring shin splints or Achilles pain
- Uneven shoe wear
- Feeling unsteady or fatiguing quickly when walking
Causes
Why it happens
- Over-pronation or under-pronation of the foot
- Muscle imbalance or restricted joint range
- Sudden increases in training load
- Footwear that does not match your foot type
Aftercare
Looking after your feet
You will leave with a written plan including exercises and footwear guidance. Most people are reviewed at 4–6 weeks to track progress and adjust the plan.
FAQs
Common questions
- Do I need to bring anything?
- Yes, please bring your usual trainers and any work or sports shoes you wear regularly.
- Will I definitely need orthotics?
- Not always. Orthotics are only prescribed when the assessment shows they will genuinely help.
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