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Treatment
Orthotics & Insoles
Custom orthotic prescriptions that support how you actually move.
60 minutes (assessment)
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Overview
What it is
We prescribe custom and semi-bespoke orthotics based on a full biomechanical assessment. The aim is to support your feet, redistribute pressure and ease pain, without changing how you naturally move.
Your appointment
What to expect
- 01Full biomechanical assessment
- 02Foam-box or scanned impressions
- 03Fitting appointment when devices arrive
- 04Adjustment reviews to perfect the fit
Suitable for
Who it helps
- Heel pain and plantar fasciitis
- Knee, hip or back pain
- Sports and everyday wear
Aftercare
Looking after your feet
We recommend wearing new orthotics for an hour on day one and building up by an hour each day. Reviews are included to fine-tune comfort and performance.
FAQs
Common questions
- How long do orthotics last?
- Custom devices typically last 3–5 years depending on activity and wear.
- Will they fit my shoes?
- We prescribe to fit the shoes you actually wear, including trainers, work shoes and some dress shoes.
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